Memorial Day is right around the corner and with it will be the official start of summer. Soon children will be home from school for the summer break. A challenge for many parents is how to ensure that the kids get proper nutrition during the summer with lunches and snacks and proper hydration. This is especially challenging if one of the parents is not around during the day. So what are some healthy lunches and snacks that children can have during the summer? What are good summer foods and bad summer foods?
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